Who Can I Talk to if I Don’t Trust My Family?

Who Can I Talk to if I Don’t Trust My Family?

A lack of trust keeps you from talking with your family about addiction and treatment

Drug addiction is a complicated disease, so quitting takes more than good intentions and a strong will. In fact, because drugs change the brain to demand drugs, quitting is difficult even for those who are ready to do so. Not everyone understands the science of addiction, so, if an addict lacks support from her family during the recovery process, then she should seek other options. Fortunately, reputable treatment programs with proven success rates help people counter addiction with or without family support. An addiction professional can determine the extent of drug problems to recommend treatment options—more severe problems may require inpatient treatment, but milder problems may only need outpatient care to foster recovery. You can check out a list of resources offered by the Substance Abuse and Mental Health Services Administration for starters, but also learn which other sources can help you, because then you can get and stay clean from drugs for the long haul.

Where Should I Seek Help for Addiction?

If you need inpatient addiction treatment, then begin making arrangements in advance. You should do some research before you commit to a treatment center, but be sure to keep the following points in mind1:

  • Ask someone you trust for adviceAsk an addiction specialist, doctor or mental health provider about the best treatment approach for your needs. You can also contact national organizations, online support groups or local clinics for advice about available treatment facilities.
  • Check out your health insurance Find out if your insurance plan covers the treatment program you are considering. If not, then know that government programs might offer assistance.
  • Explore interesting facilities Find out what steps are required for admission, such as an evaluation appointment, insurance pre-certification and if there is a waiting list
  • Be realisticBe wary of treatment centers that promise quick fixes, and avoid programs that use uncommon methods or treatment methods that seem potentially harmful
  • If the program requires you to travel, then make arrangements ahead of time Consider packing a suitcase so you can leave when you must. If addiction is evident, then you need help as soon as possible, so do not waste time having to pack at the last minute.

With help, you can find the options that will initiate and maintain your addiction recovery.

Options for Addiction Treatment

Treatment for substance abuse usually comprises the following components2:

  • Individual and group counseling
  • Inpatient and residential treatment
  • Intensive outpatient treatment
  • Partial hospital programs
  • Case or care management
  • Medication
  • Recovery support services
  • 12-Step fellowship
  • Peer supports

People who access treatment may not need to access every one of these components, but each one of them plays an important role in recovery. In fact, by combining addiction treatment medications with behavioral therapy, drug addicts use the best treatment program to succeed. Furthermore, treatment approaches that are tailored to each patient’s drug patterns and co-occurring medical, psychiatric and/or social problems can lead to a life without drug use.

What Treatment Methods Integrate Family Members into Recovery Efforts?

Families have a central role to play in treating any health problem, including substance abuse. Family therapy has become a strong theme of many treatment approaches, which usually involves an intervention – a planned and well-orchestrated meeting with key figures involved in the addiction3. The purpose of an intervention is to help the addict and his family see the problem clearly so they can choose the best treatment option available. This method also helps the family to cope with this challenging situation. Working together to overcome addiction will call for mutual understanding, flexibility and adjustments among the substance abuse treatment provider, family therapist, addict and his family; this shift will require a stronger focus on the systemic interactions of families.

Additionally, while it is still a relatively rare approach to treating substance use disorders and mental illness, family therapy helps family members recognize their own needs. This treatment method provides genuine, enduring healing for people, because it shifts the power to parental figures in a family while it also improves communication. The foundation of this treatment method is that leaders of the family can foster healing if they communicate clearly and help others do so, so recovery can thrive in your family even if you do not trust them right now to help you.

Since the entire family needs to change when one member is an addict, family therapy creates interpersonal, intrapersonal and environmental changes that helps the person who uses alcohol or drugs. This therapy also helps family members who avoid drugs to define personal goals for therapy. In other words, with help, you can get and stay clean from drug abuse.

Seek Help to Address Addiction

To find a positive, supportive treatment facility with a stellar record of success, call our admissions counselors right now on our 24 hour, toll-free helpline. With guidance, you can navigate the maze of treatment options– outpatient and inpatient, short-term and long-term. Our staff can even evaluate you for Dual Diagnosis problems (addiction alongside a mental illness), because our facilities treat the whole person – not just the addiction. We will prove our worth one individual at a time, so call now for the personalized attention you need to get clean.


1 “Intervention: Help a Loved One Overcome Addiction”, Mayo Clinic, http://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/intervention/art-20047451, (September 26, 2014).

2 “Treatments for Substance Use Disorders”, Substance Abuse and Mental Health Services Administration, http://www.samhsa.gov/treatment/substance-use-disorders, (Last updated on September 28, 2015).

3 “Substance Abuse Treatment and Family Therapy”, National Center for Biotechnology Information, http://www.ncbi.nlm.nih.gov/books/NBK64269/.